|
|
Juice Fasting & eating raw fruits and veggies?
Posted by:
golden
()
Date: June 07, 2006 11:01PM If you want to Detoxify your body what's the best way? Juice Fasting or just eat raw fruits and veggies?
Richard Re: Juice Fasting & eating raw fruits and veggies?
Posted by:
davidzanemason
()
Date: June 07, 2006 11:17PM Opinion:
-Think less about a 1 time or short-period detox.....and more about a long term process. Perhaps a process of eating higher and higher quality foods....and simpler eating styles. -On the practical side: The best way to detox in general is by eating lighter, simpler, and less mixed meals.........and by cutting out stimulating spices, salts & oils. -I would combine your techniques. If you are not already eating a high percentage of fresh raw plant food forever....then I think can be a great goal. If you are already doing this, then fasts of fruit.....or juice fasts......can be an excellent addition to your raw food arsenal. -What do you think? -David Mason Re: Juice Fasting & eating raw fruits and veggies?
Posted by:
golden
()
Date: June 08, 2006 02:51AM I think your right. My diet is bad so raw fruits and veggies with juice from a juicer 3 times a day should do the trick. After 2 weeks I can add some nuts and seeds etc.
Richard Sorry, only registered users may post in this forum.
|
|
