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hemp seed substitute
Posted by:
mrdc
()
Date: April 25, 2008 09:58PM hi
i add hemp seeds to my smoothies. They are quite expensive though, anyone have a good substitute, please. thanks dave Re: hemp seed substitute
Posted by:
arugula
()
Date: April 25, 2008 11:52PM As far as nutrition goes you could get a reasonable fascimile with flax + almond, hazelnut, walnut, or macadamia.
For price, this in ascending order at my store: brazil nut walnut almond hazelnut macadamia pine nut hemp Flax and sunflower seed are still cheap. Pumpkin seed is cheaper than brazil nut but way more expensive than flax or sunflower. Peanuts are still cheap, too, but they are legumes rather than nuts and you really should cook them if you are going to eat them. Re: hemp seed substitute
Posted by:
life101
()
Date: April 25, 2008 11:54PM Did you try sunflower seeds or other seeds/nuts? Sorry, only registered users may post in this forum.
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