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Oranges, grapefruits and lemons
Posted by: Mry_PL ()
Date: July 22, 2009 04:57AM

Hi guys, just wondering about those three ingredients.
When you juice them do you juice them without or with the skin on ?
There was an info here that they consist indegistable oils..is that true ?
Obviously when you blend those they go skinless ?
Best regards, Peter

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Re: Oranges, grapefruits and lemons
Posted by: juicerkatz ()
Date: July 22, 2009 11:28AM

I have posted that Tangerine, Orange & Grapefruit have indigestible oils in the skins. I picked that info up from a couple of raw food gurus that I have an audio series from. I never really checked into it any farther than that.

Those skins can make the juice quite bitter anyway, so I don't bother to research using them. I believe that Lemon & Lime skins are considered digestible.

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