Does anyone have any information on vegetable juice fasting? I want to try this out. A lot of people put tomatos in their vegetable juice but I am not a fan of tomato juice.
I want to do things like beets, carrots, cucumber, celery add some wheatgrass to it.
All the juice fasting I have looked at is fruit juice fasting.

Thanks.

yeah jadeshade

i got information
the information is : just do it

throw out the tomatoes
fruits aren't too cool cuz high concentration of sugar
same with the carrots but whatever... up to you...
do the greens
chug a lug

when things get intense
take a hike ( uphill) to get the nerves expressed out

i dunno.... maybe you do yoga

if things get intense, u can also take a bike ride and if its one of those that have more than one speed , put it to the one that offers greater resistance

that will also even out the nerves

with veggie juice, u get a good amount of energy ( unlike water fast which may leave you feeling weak if yer not ready for it)

have a plan for the day
stick to that plan
focus on what u need to get done

don't focus on the fast

and the fast will take care of itself
you'll also be surprised at how much time seems to slow down
and you have "extra" time to get stuff done which you thought you didn't have before

sometimes you'll feel 'empty"
dunno what to tell you except to just deal with it

g'luck

I'm in the midst of a juice fast right now. Predominately I am using vegs though every now and again I will do a fruit combo.

Personally, I don't use tomatos in my veg juices. Lots of carrots, celery and yes even a clove or two of garlic.

~raine~