ODing on Veggies
Posted by: JuicingBodybuilder ()
Date: July 19, 2011 09:50PM
Hey, it's the n00b again!
So much contradictory info...apparently now it's possible to overdose on veggies, too: too much oxalic acid, too much fiber -- good grief, what next!
Any safe guidelines?? Will eating some good old-fashioned chocolate cupcakes help counteract such effects??? ;-)
Seriously, I'd much appreciate it if someone clued me in...I am very much enjoying the idea of dumping almost a bunch of kale, a quarter-bunch of spinach, half a beet, and some broccoli, carrots, apples, and peaches into my smoothies!! Too much??
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