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Sweet 'Bloody' Smoothie
Posted by:
Magus
()
Date: March 06, 2007 05:36PM Hi all!
How about this mixture - This is one of my more delicious experiments: * 1 medium beetroot * 3 medium carrots * ½ Avocado * 1 banana * 1 apple * 1 small fennel bulb * 1 cup optional: Sprouts, e.g. lentils * Ginger * 1 tablespoon honey * 1 teaspoon optional: Guarana * water Juice the carrots, the beetroot, the apple, the fennel bulb, the spouts, the ginger Parallel mix the avocado, the banana, the honey and enough water to get it smooth. At the end add the juice, mix very short and drink. For owners of the powermixers: It should also work if you put everything directly into the mixer. The only drawback would be that you loose some vitamins due to the high rotation speed. For an excellent list of the nutritients in the bloody cocktail/smoothie look here: [www.holisticalternativesinc.com] Re: Sweet 'Bloody' Smoothie
Posted by:
Wheatgrass Yogi
()
Date: March 07, 2007 11:06PM I'm sure it's delicious, but there're too many ingredients for me. Instead of juicing the carrots, you might try a Smoothie that includes the carrot pulp. I see the way everything grows in my garden using carrot pulp from my morning juicing.
My favorite Smoothie....... *4 or 5 carrots *a couple of stalks of celery *a handful of mulberries (for flavor).....add a little water and blend thoroughly Keep it simple.......WY Re: Sweet 'Bloody' Smoothie
Posted by:
Magus
()
Date: March 09, 2007 05:51PM That's easy to say and not so easy to do for me.
I have all these sprouts and greens and fruit standing around me and I am thinking 'well, what me good for you today...' and then I add a little bit here and there and then (sometimes) it adds up to a really delicious drink... :-) Sorry, only registered users may post in this forum.
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