Well, it's true. You really can't judge a book by it's cover. This one looked pretty good ..maybe because it's shiny and colorful. Inside, it's pretty vague and not much useful information.

There's about 3 pages on each "condition". The first paragraph summarizing it, the second generalizing the cause and then the last 2 paragraphs recommending common sense dietary changes such as staying away from SAD food and eating fruits/vegetables.

Some of the recipes even have ingredients such as Oat and Wheat bran, Vanilla flavored soy milk and Brewer's Yeast...

So, don't waste $12 like I did. Go with Normal Walker's Juicing book instead. I recommend this website over this book:
[whfoods.org]
Because that's basically what this book is. What fruits and vegetables contain what nutrients and what they're highest in. I like the website beter. This book is for people who don't have the internet.

I looked several times, but the World's Healthiest Food (Wheatgrass) didn't make the list of the World's Healthiest Foods.....WY
[whfoods.org]

lol You didn't read below for the "criteria". The foods have to be "readily availbable" and "familiar foods". The site is meant for the average person trying to eat healthy.

Eh, not like the book has a huge thing written on Wheatgrass that I didn't get off the internet anyway.

this post made me laugh
like it or not
it did

so, we who drink wheat grass are above normal? I would like to be a grass pusher and get the world turned on to grass I think it would be a happier place.

Does anyone know if the juice they sell at Jamba juice is raw? I know they have wheatgrass. I don't have a wheatgrass juicer. I know a girl who just chews a little wheatgrass instead of juicing it. Does this work the same way?

Chewing Wheatgrass is a difficult way to extract the juice. I sometimes chew on the pulp as it comes out of the juicer, not for the juice but the feeling of it between my teeth....Oh for simple pleasures.

pam....Haven't heard from you in a while. Did you ever get that Red Label? How's your Dad?......WY

Island girl, In my area I have a jamba juice and they have wheat grass available. I noticed they have milk and Icecream in some of there juices so the last time I went there I just got some grass and orange juice for later.

wheat grass yogi. My dad ordered the red label yet it has not arrived yet. I have been having some car troubles and family issues that make it difficult to get over to see him. He lives a distance from me. He is hanging in there yet I need to get over there and help with the grass growing. I hope to be some help. I have not been so successful myself in the grass growing. One good noat is I optained a free green house from craigs list this week and will have a place to put my grass. yea.