|
|
raw mushrooms
Posted by:
Anonymous User
()
Date: May 20, 2008 02:44AM can you eat raw mushrooms? are they good for you? Re: raw mushrooms
Posted by:
frances
()
Date: May 27, 2008 04:48PM Raw mushrooms are a dietary source of vitamin D, which is pretty rare. My stomach doesn't always approve of them, though. I do eat raw mushrooms occasionally, usually marinated, and not in large quantities. I generally limit myself to the less challenging varieties: white buttons, crimini, and occasionally baby bella or portabella. I got a bad stomach ache off of raw shitake a couple months ago, and though it probably wouldn't happen again I'm not ready to give them another chance yet.
One thing to note about mushrooms is that they pull a lot of toxins up out of the soil (or other growing medium). This makes them excellent for cleansing soil that might have chemicals in it, but generally bad for eating unless they grew in a fairly clean environment. I would recommend buying only organic mushrooms. Re: raw mushrooms
Posted by:
rawdanceruk
()
Date: June 01, 2008 12:02PM I eat them..mainly on kebabs..dont really like it in salad
you can make faux nuggets with them..or just mince em up and throw them on salad, rice..or into nori wraps mm or make a nice pate..and spread onto crackers! Re: raw mushrooms
Posted by:
Duo
()
Date: June 15, 2008 03:57AM i love them blended with water/ milk &almond butter. scrumptuous simple soup
say, how do you spell scrumptous anyhow? thank you frances, interesting Sorry, only registered users may post in this forum.
|
|
