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beans
Posted by:
mrdc
()
Date: October 22, 2008 09:02PM hi
i've read that beans are very important to a raw diet. I heard refried and deep brown ie libby's beans are a no no. What beans should i get? and how do i easily prepare them? thanks dave Re: beans
Posted by:
Sundancer
()
Date: October 23, 2008 12:44PM I sprout mung, adzuki and lentils together for two to three days (soak for 12 hours first), rinsing them 2-3 times a day. I put them in raw soups and salads and eat them like popcorn (I have even put nutritional yeast and a little Celtic salt or garlic salt on them! But I like them best plain). Sorry, only registered users may post in this forum.
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