mung sprouting
Posted by:
Anonymous User
()
Date: January 25, 2008 02:57PM Hello,
I'm a newcomer to raw and just attempted to sprout my own mung beans using the mason jar with the plastic lids that have holes. I soaked them overnight, rinsed the next morning, soaked a few more hours, rinsed and left the jar tilted for another 24 hours--without water. The beans sprouted but didn't sprout as much as I thought they would --- i.e. no tails. Any tips on what I can do next time to get the best out of my mung bean sprouting? Re: mung sprouting
Posted by:
sewraw
()
Date: January 26, 2008 01:30PM Here is what I do and it works very well. I use a large mouth mason jar. I put about 3 tablespoons of seeds. I cover with a piece of screening (like from a window/door) and hold in place with a rubber band. I soak about 12 hours first. I rinse and drain. I invert jar so it can drain onto a draining-type rack and I keep the jar in my microwave oven for darkness. Each day after, I rinse twice a day and keep jar inverted in microwave. After about 3 days of darkness when they are getting long, I pull the jar out and keep on my table near a window for some light to 'green' up the tips. It works very well consistently for me. I believe the trick is the darkness - I read this in a book. If you think about it, outside most seeds are planted in the soil and not overtly exposed to light.
I follow this general procedure - albeit with different soak times - for all my sprouting and it works very well. Good luck. Patty Re: mung sprouting
Posted by:
lovekk
()
Date: February 29, 2008 08:13PM I sprouted some mung beans as well and would like to know how long can you eat on them before they go bad? I've had mine in the fridge for almost a week and am always adding them to my juices and pate's. Re: mung sprouting
Posted by:
frances
()
Date: February 29, 2008 09:11PM lovekk, I usually keep them around until I think they smell bad or get slimy. I find that most sprouts last longer if the seed husk isn't present. For me the spoilage always seems to start with the husks. Re: mung sprouting
Posted by:
cy
()
Date: March 01, 2008 08:34PM What kind of recipe do you have for mung beans?Salads/soups? Re: mung sprouting
Posted by:
mira
()
Date: March 05, 2008 12:54AM loveKK
i used to put my sprouts in the fridge too, but now i dont do it anymore. Putting them in the fridge actually kills them, and they stop growing, so i just keep rinsing them twice a day. So that way, they're always growing and "alive". Re: mung sprouting
Posted by:
Anonymous User
()
Date: March 14, 2008 09:38PM Of course, make sure you are getting the beans from a good source.
I soak mine for 12 hrs then drain. I rinse them again,3 times, throughout the day. They have about 1/2" tails in about 3 days. I dont keep mine in total darkness either. I keep them in the fridge till they get this purplish color,and start to stink. Then its onto a new batch. Sorry, only registered users may post in this forum.
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