Living and Raw Foods web site.  Educating the world about the power of living and raw plant based diet.  This site has the most resources online including articles, recipes, chat, information, personals and more!
 

Click this banner to check it out!
Click here to find out more!

Cinnamon crackers
Posted by: Anonymous User ()
Date: October 21, 2009 09:48AM

used to eat this a lot when i was a kid here is my raw version....

Ingredients:

3 cups flaxseeds
2 cups water
2 teaspoons ground cinnamon
2 tablespoons honey
salt

Preparation:

Mix 2 cups of the flaxseeds with the 2 cups of water and let the flaxseeds soak for 2-3 hours or let i sit overnight.
The last cup of flaxseeds you grind in a coffemill
mix the ground flax with the soaked flax and stir in the honey, cinnamon and salt.
if the dough is very dry add some more water.
spread out on a couple of teflex sheets and dehydrate until crunchy.
remove the teflex sheet after an hour or two, so the crackers get air from underneath as well.

Options: ReplyQuote


Sorry, only registered users may post in this forum.


Navigate Living and Raw Foods below:

Search Living and Raw Foods below:

Search Amazon.com for:

Eat more raw fruits and vegetables

Living and Raw Foods Button
© 1998 Living-Foods.com
All Rights Reserved

USE OF THIS SITE SIGNIFIES YOUR AGREEMENT TO THE DISCLAIMER.

Privacy Policy Statement

Eat more Raw Fruits and Vegetables