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Raw Tabouli
Posted by: Anonymous User ()
Date: September 28, 2006 07:40PM

I have recently discovered the many uses of cauliflower. I used to love Tabouli so I decided to try a raw Tabouli using ground cauliflower as the grain. It came out fantastic. Tasted just like Tabouli but better. Here is my recipe with approximate measurements as I tend to just make it up as I go along.

4 cups ground cauliflower (take a small cauliflower head and remove the florets. Pulse in food processor until it looks like small grains)
2 cups fresh parsley chopped
1/4 cup fresh mint chopped
2 scallions chopped fine
1-2 cups diced tomatoes
juice of 1-2 lemons
1-2 T. olive oil
sea salt to taste

Mix all ingredients together and let sit for about an hour to let flavors marry. I used this as a filling for greek wraps. I filled collard green leaves with the tabouli, sliced kalamata olives, avocado slice, bell pepper strips, and zucchini-tahini sauce. Absolutely delish!

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Re: Raw Tabouli
Posted by: la_veronique ()
Date: September 30, 2006 03:13PM

hey yoga fruit girl

that is a kickin!! recipe!!

i'm gonna try it


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Re: Raw Tabouli
Posted by: alive! ()
Date: October 04, 2006 09:47PM

Yeah! Me too! Thank you yogafruitgirl! You must be like a raw food wizard!

Life Is Good!


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