Living and Raw Foods web site.  Educating the world about the power of living and raw plant based diet.  This site has the most resources online including articles, recipes, chat, information, personals and more!
 

Click this banner to check it out!
Click here to find out more!

Raw Tabouli
Posted by: Anonymous User ()
Date: September 28, 2006 07:40PM

I have recently discovered the many uses of cauliflower. I used to love Tabouli so I decided to try a raw Tabouli using ground cauliflower as the grain. It came out fantastic. Tasted just like Tabouli but better. Here is my recipe with approximate measurements as I tend to just make it up as I go along.

4 cups ground cauliflower (take a small cauliflower head and remove the florets. Pulse in food processor until it looks like small grains)
2 cups fresh parsley chopped
1/4 cup fresh mint chopped
2 scallions chopped fine
1-2 cups diced tomatoes
juice of 1-2 lemons
1-2 T. olive oil
sea salt to taste

Mix all ingredients together and let sit for about an hour to let flavors marry. I used this as a filling for greek wraps. I filled collard green leaves with the tabouli, sliced kalamata olives, avocado slice, bell pepper strips, and zucchini-tahini sauce. Absolutely delish!

Options: ReplyQuote
Re: Raw Tabouli
Posted by: la_veronique ()
Date: September 30, 2006 03:13PM

hey yoga fruit girl

that is a kickin!! recipe!!

i'm gonna try it

awesomeness!!

Options: ReplyQuote
Re: Raw Tabouli
Posted by: alive! ()
Date: October 04, 2006 09:47PM

Yeah! Me too! Thank you yogafruitgirl! You must be like a raw food wizard!

Life Is Good!

alive!

Options: ReplyQuote


Sorry, only registered users may post in this forum.


Navigate Living and Raw Foods below:

Search Living and Raw Foods below:

Search Amazon.com for:

Eat more raw fruits and vegetables

Living and Raw Foods Button
1998 Living-Foods.com
All Rights Reserved

USE OF THIS SITE SIGNIFIES YOUR AGREEMENT TO THE DISCLAIMER.

Privacy Policy Statement

Eat more Raw Fruits and Vegetables