Living and Raw Foods web site.  Educating the world about the power of living and raw plant based diet.  This site has the most resources online including articles, recipes, chat, information, personals and more!
 

Click this banner to check it out!
Click here to find out more!

Tomato Bowls
Posted by: jayelle ()
Date: August 12, 2012 06:59PM

Here is something I love to make to bring to potlucks. Even my friends and family who aren't vegan/vegetarian love them. They're easy to make and can be made with whatever veggies you wish.



This is how I made the bowls you see in the photo...

Ingredients:
8 tomatoes
1/2 yellow squash
1/2 zucchini
1/4 cucumber
2 medium sized carrots
1/3 cup broccoli
sprouts

Directions:

1. Cut tomatoes in half and scoop out the insides. Lay out with outside part down.

2. Dice veggies. I use a food processor for this but you can do just as well using a knife and mix the diced veggies together.

3. Fill tomato bowls with the veggie mixture.

3. Top with favorite sprouts.








Options: ReplyQuote
Re: Tomato Bowls
Posted by: kailly ()
Date: August 30, 2012 04:04PM

Hi
welcome to this forum site. I am kailly from India. I am 22 years old.I am new member here. I want to say hello every one.
and Thanks jayelle for posting this recipe .I try it and awesome test.

----------------
[www.ezdia.com]

Options: ReplyQuote
Re: Tomato Bowls
Posted by: banana who ()
Date: August 31, 2012 12:23AM

Jayelle, what about anything to bind it together or get it extra flavor? It looks really pretty and all, but are you on 80-10-10? Would you ever blend some lemon and avo or tahini and maybe a touch of salt to give it more of an oomph?

Options: ReplyQuote
Re: Tomato Bowls
Posted by: fresherthanlife ()
Date: November 23, 2012 07:00AM

Or even throw some raw pesto sauce on the top...that could work even if you're 80-10-10; you'd just have to make the pesto with few or no nuts/oil.

Options: ReplyQuote


Sorry, only registered users may post in this forum.


Navigate Living and Raw Foods below:

Search Living and Raw Foods below:

Search Amazon.com for:

Eat more raw fruits and vegetables

Living and Raw Foods Button
© 1998 Living-Foods.com
All Rights Reserved

USE OF THIS SITE SIGNIFIES YOUR AGREEMENT TO THE DISCLAIMER.

Privacy Policy Statement

Eat more Raw Fruits and Vegetables