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Ready to get in to raw
Posted by:
Anonymous User
()
Date: November 04, 2006 09:55PM Hi All,
I am having troubles w/my health and been reading books about natural cures and all that stuff. I have decided to change my regular diet into the raw diet but I'm having troubles w/the ingredients. Are those ingredients available online only? What is Rejuvelac and for what? Please help me, I do no know how to start. Need tips for breakfast, lunch and sweet cravings. Thjanks a lot for your help Re: Ready to get in to raw
Posted by:
GoneGreen
()
Date: November 05, 2006 01:22AM Rejuvelac
here is what it is and how too make it, in picture as well. [www.hishealingways.com] paste this in if that doesn't work, and press enter hishealingways.com/rejuvelac/makerejuvelac.html For " sweet cravings" i used stevia for about week and 1/2 now the craving for sugar is long goneeeeeeeeeeeeeee! Edited 1 time(s). Last edit at 11/05/2006 01:25AM by GoneGreen. Re: Ready to get in to raw
Posted by:
ILoveJen
()
Date: November 05, 2006 10:29AM a lot of people on this board i have found are very anal about the proper food combos (no offense raw goodie two shoes people).
I try not to combine sweets with nuts, but sometimes i get these sweet cravings that i can't help to avoid. dates or figs with nut butters are super yummie. oooh, baby. A banana with nut butter is also yummie. I try not to eat this all the time because it goes against the "laws" of proper food combining, but when I feel like I really need something sweet it is much better then eating a donut time buttermilk donut (this was my favorite pre raw sweet sin). Re: Ready to get in to raw
Posted by:
admin
()
Date: November 07, 2006 02:01AM Hi, for people starting out, I reccomend eating MOSTLY fresh fruits and fresh vegetables, dont concern yourself with all the other stuff. fresh produce can be found at your local supermarket. Sorry, only registered users may post in this forum.
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