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mashed "potatoes", 811
Posted by:
mallow
()
Date: November 21, 2006 08:57AM Anyone have a recipe for mashed potatoes that would work for a 80-10-10 plan? Something very easily digested would be fantastic.
I am best on all fruit, but I want something I can eat at Thanksgiving without ridicule. Re: mashed "potatoes", 811
Posted by:
macfly
()
Date: November 21, 2006 04:55PM this may sound a little far-fetched -- but what about mashed bananas? in a way, they sort of look like mashed potatoes?
you might be able to do something with cauliflower -- though that's not going to be very easily digested. what if you prepared a large salad and a small dollop of pureed cauliflower and/or young coconut for mashed potatoes? another idea -- bring something exotic that everyone can participate in. in past years i've blended bananas, poured that into bowls and arranged slices of ripe persimmons and dates artfully. Re: mashed "potatoes", 811
Posted by:
ela
()
Date: November 24, 2006 11:50PM I make cauliflower mashed potatoes in the vitamix with the main ingredients being cauliflower, avocado and lemon juice (and then add whatever spices you want). You can keep the avocado to a low proportion to keep it low fat - that's what I prefer to do.
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