Living and Raw Foods web site. Educating the world about the power of living and raw plant based diet. This site has the most resources online including articles, recipes, chat, information, personals and more!
 

Click this banner to check it out!
Click here to find out more!
Go to Topic: Previous•Next
Go to: Forum List•Message List•New Topic•Search•Log In•Print View
Oat Groats problem...help!
Posted by: Anonymous User ()
Date: November 26, 2006 03:12PM

I love oat groats, but when I soak them overnight and eat in the am, i get terrible gas. I'm supposing this to the grain fermenting overnight. Does anyone have this problem and if so suggestions? If I soak it in the fridge, will this help? or--if i soak it for a shorter time period???
thx juleeque

Options: Reply•Quote
Re: Oat Groats problem...help!
Posted by: Avocadess ()
Date: November 26, 2006 08:38PM

When I used to eat oat groats I would grind them to a cream consistency after soaking overnight back when I had a grinder. Maybe you could do something similar? I think that makes them easier to digest...

Options: Reply•Quote


Go to: Forum List•Message List•Search•Log In
Sorry, only registered users may post in this forum.
Click here to login


Navigate Living and Raw Foods below:

Search Living and Raw Foods below:

Search Amazon.com for:

Eat more raw fruits and vegetables

Living and Raw Foods Button
© 1998 Living-Foods.com
All Rights Reserved

USE OF THIS SITE SIGNIFIES YOUR AGREEMENT TO THE DISCLAIMER.

Privacy Policy Statement

 Eat more Raw Fruits and Vegetables