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Raw Chocolate Pudding
Posted by:
ayazahmad
()
Date: June 11, 2014 06:44AM Raw food classic treat everyone will like it.
Ingredients Original recipe makes 6 servings 2 cups fresh coconut 3/4 cup coconut water (liquid from inside coconut) 1/2 cup maple syrup 1/2 cup unsweetened cocoa powder 1/3 cup agave nectar 2 tablespoons vanilla extract 1/4 teaspoon sea salt How To: Puree coconut, coconut water, maple syrup, cocoa powder, agave nectar, vanilla extract, and sea salt in blender and pulse several times to chop; blend until smooth. Chill in serving containers. PREP 15 mins READY IN 15 mins [tossdown.com] Re: Raw Chocolate Pudding
Posted by:
jtprindl
()
Date: June 11, 2014 08:29PM That's wayyyyy too much fructose (and sugar in general). Agave is around 90% fructose... in other words it's like using high-fructose corn syrup. I believe maple syrup also contains a lot of fructose. Sorry, only registered users may post in this forum.
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