Living and Raw Foods web site.  Educating the world about the power of living and raw plant based diet.  This site has the most resources online including articles, recipes, chat, information, personals and more!
 

Click this banner to check it out!
Click here to find out more!

Looking for a killer tomato sauce and ketchup recipe
Posted by: Exeggutor ()
Date: February 27, 2015 01:29PM

Anyone have an awesome raw tomato sauce or ketchup
recipe to share? No oil please. Thanks!


Options: ReplyQuote
Re: Looking for a killer tomato sauce and ketchup recipe
Posted by: Manta91 ()
Date: February 27, 2015 04:42PM

Not a recipe, but I love to toss my raw noodles with cherry tomatoes, pulsed to a salsa consistency, fresh basil, a pinch of salt, and an avocado. Sometimes a bit of minced garlic, too, sometimes not.

Honestly, I am on the search for the same. Sometimes I'm in the mood for denser foods, or something a little more nostalgic.

Options: ReplyQuote
Re: Looking for a killer tomato sauce and ketchup recipe
Posted by: Exeggutor ()
Date: February 28, 2015 12:30AM

You pulse all of those ingredients together?

Well hopefully some people have some recipes to share c:

Manta91 Wrote:
-------------------------------------------------------
> Not a recipe, but I love to toss my raw noodles
> with cherry tomatoes, pulsed to a salsa
> consistency, fresh basil, a pinch of salt, and an
> avocado. Sometimes a bit of minced garlic, too,
> sometimes not.
>
> Honestly, I am on the search for the same.
> Sometimes I'm in the mood for denser foods, or
> something a little more nostalgic.


Options: ReplyQuote
Re: Looking for a killer tomato sauce and ketchup recipe
Posted by: SueZ ()
Date: February 28, 2015 12:53AM

Replace your tomatoes with soaked raw organic sun dried tomatoes ( NOT the ones that are wet packed in jars) and add lots of fresh herbs and spices. Blend to a tomato paste consistency. Sprinkle with pine nuts.

Options: ReplyQuote
Re: Looking for a killer tomato sauce and ketchup recipe
Posted by: SueZ ()
Date: February 28, 2015 11:32PM

SueZ Wrote:
-------------------------------------------------------
> Replace your tomatoes with soaked raw organic sun
> dried tomatoes ( NOT the ones that are wet packed
> in jars) and add lots of fresh herbs and spices.
> Blend to a tomato paste consistency. Sprinkle with
> pine nuts.

It really helps to have a dehydrator so you can DIY. Homemade always tastes better. If even 1/2 of your ingredients are veggies you've dehydrated and reconstituted you can pretty much replicate any cooked sauce. The flavors deepen that much.

Options: ReplyQuote
Re: Looking for a killer tomato sauce and ketchup recipe
Posted by: Exeggutor ()
Date: September 29, 2016 08:39PM

Thanks so much for the ideas! smiling smiley

Options: ReplyQuote


Sorry, only registered users may post in this forum.


Navigate Living and Raw Foods below:

Search Living and Raw Foods below:

Search Amazon.com for:

Eat more raw fruits and vegetables

Living and Raw Foods Button
1998 Living-Foods.com
All Rights Reserved

USE OF THIS SITE SIGNIFIES YOUR AGREEMENT TO THE DISCLAIMER.

Privacy Policy Statement

Eat more Raw Fruits and Vegetables