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seasoning
Posted by:
Anonymous User
()
Date: January 04, 2007 08:35AM can anyone tell me what seasoning l can stock up for my storecupboard as lm new to raw food eating.lv got dried herbs,salt, olive oil so far.many thanks. Re: seasoning
Posted by:
No5
()
Date: January 05, 2007 08:30PM I've recently started exploring more complex recipes instead of my usual mono-munching and I've begun to research seasonings as a result. I'm definitely no expert but I'll throw out some recommendations to get you started...
BASICS Salt (Sea Salt Or Himalayan Salt) Pepper (Preferably Whole & Ground Per Use) Olive Oil (Extra Virgin First Cold Press) MILD SPICES (Preferably Whole & Ground Per Use) Cinnamon Coriander Fennel MODERATE SPICES (Preferably Whole & Ground Per Use) Cumin Nutmeg Paprika STRONG SPICES (Preferably Whole & Ground Per Use) Cayenne Clove Mustard HERBS (Preferably Fresh) Basil Cilantro Oregano Sage Dill FRUIT Lemon Lime Orange SWEETENERS Dates If you're okay with root veggies than you will probably want to stock fresh onions and garlic as well. Try to get everything organic and non-irradiated and start uncooking! I recommend Bariani for your olive oil, Frontier or Simply Organic for your spices, Date People for your dates, and a good organic produce section for everything else. Re: seasoning
Posted by:
Anonymous User
()
Date: January 06, 2007 04:35PM thank u so much for yr reply, its a great help.lm finding it very expensive at the moment as lm trying a different recipe every day,trying out raw foods lv never eaten before,to see if l like the taste.lm hoping to make a sq foot veg garden as my health improves(to help the budget) as l love gardening but had to stop these last 2 yrs. Re: seasoning
Posted by:
taylor
()
Date: January 15, 2007 03:49AM dear redpoppy;i too am trying to change my kitchen over to a raw kitchen.i got carob powder to try rawrocks recipe...so good.6.99$ a pound in the bulk foods.i about fell on the floor when hubby came in and told me what he spent.i got some almonds and dates and dried apricots and golden raisins and wheat berries and on and on.rw cashews.just when i think i have enough for one recipe...i find i don't need cashews but almonds.i too am trying to get the spices i need. i sort of eat fresh raw fruit and veggies and every couple of days get things sprouted and /or dried and then i finally get up enough to try a new recipe.so good luck.it is very fun and very interesting.i too-am waiting for spring to put in a little garden.good luck.taylor Sorry, only registered users may post in this forum.
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