Living and Raw Foods web site.  Educating the world about the power of living and raw plant based diet.  This site has the most resources online including articles, recipes, chat, information, personals and more!
 

Click this banner to check it out!
Click here to find out more!

Chickpea Paste with Vegetables
Posted by: rawsay.com ()
Date: November 29, 2015 09:48AM

Chickpea Paste with Vegetables

Raw Chickpea Paste with Carrot, Sweet Pepper, Parsley and Sweet Onion




INGREDIENTS

Chickpea 150 g
Carrot 300 g (2 pc.)
Sweet pepper 100 g (1 pc.)
Red sweet onion 50 g (1/2 pc.)
Apple 100 g (1 pc.)
Lemon 150 g (1 pc.)
Garlic (2 cloves)
Parsley 20 g (1/2 of bunch)
Marrow (green squash) 200 g (1 pc.)


METHOD


1. Soak chickpeas overnight in cold water.

2. Take previously soaked chickpea, green squash, carrot, sweet pepper, apple, lemon, sweet onion, garlic, parsley.


3. Cut into pieces randomly carrots, apples, sweet peppers, peel the garlic and lemon.


4. Blend in high-speed chopped carrots, apples, peppers, lemon and garlic until smooth. Add the soaked chickpeas and blend again until smooth paste state.


5. Chop finely sweet onion and parsley and add to the paste of chickpea. Mix all ingredients.


6. Put chickpeas paste on a slice marrow or wrap chickpeas paste in marrow rolls.


Bon Appetit!

To read more and see more pictures, click on Chickpea Paste with Vegetables

If you have any questions, feel free to ask me!

See all my raw food recipes click here on rawsay.com

Options: ReplyQuote


Sorry, only registered users may post in this forum.


Navigate Living and Raw Foods below:

Search Living and Raw Foods below:

Search Amazon.com for:

Eat more raw fruits and vegetables

Living and Raw Foods Button
1998 Living-Foods.com
All Rights Reserved

USE OF THIS SITE SIGNIFIES YOUR AGREEMENT TO THE DISCLAIMER.

Privacy Policy Statement

Eat more Raw Fruits and Vegetables