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coconut pulp
Posted by:
taylor
()
Date: January 26, 2007 12:37PM hi everyone! i need some help here...what is coconut pulp? is it just the coconut meat?but raw foodist call it pulp or is pulp the coconut meat smashed up to a pulp?i am trying to follow the gabriel cousens book and trying to get ideas for breakfast...cause u can not use any fruit in this phase 1.ok-thanks...taylor Re: coconut pulp
Posted by:
Anonymous User
()
Date: January 26, 2007 09:34PM Coconut pulp is the meat from young coconuts. The young coconuts are filled with wtaer which is both delicious and healthful and there is usually a soft pulp in ther coconut as well.
j Re: coconut pulp
Posted by:
MissEleanor
()
Date: January 27, 2007 02:30AM Hey I have a follow up question. I put the water and meat from a young coconut in my processor and mixed it all up and then strained it through a mesh bag to get the coconut milk. So, what are some good things to do with the pulp left in the bag?
Eleanor Re: coconut pulp
Posted by:
taylor
()
Date: January 27, 2007 04:18AM Dear MissEleanor...u could make granola.1c.almonds,soaked.1c.coconut pulp.1T.tree of life mesquite pod meal(i have no clue what this one is)-1T.pumpkin pie spice.1t.celtic salt...process ingredients until chunky and dehydrate for 3 hours at 145 degrees and then 2-3 hours at 115 degrees.serve with fresh nut/seed mylk. Re: coconut pulp
Posted by:
sodoffsocks
()
Date: January 27, 2007 06:08AM Coconut maccaroons (maccarawooons?):
Mix some nut butter, agrave (or date), vanilla (and tiny pinch of salt if you desire) with the coconut pulp. Add the nut butter a little at a time mixing it in until you get a nice dough. Make it into 1" to 1.5" diameter balls and dehydrate for a few hours at 105F until they are dry to the touch, but still chewy inside. Yummy. Ian. Re: coconut pulp
Posted by:
MissEleanor
()
Date: January 27, 2007 12:31PM Ooohhooohoooo, hungry now =) Re: coconut pulp
Posted by:
alive!
()
Date: January 28, 2007 06:33PM I'm having a green smoothie with the meat and water of a coconut - as I type!
My hubby just recently bought me a cleaver and look out - no coconut on the planet is safe now! I LOVE the things! I haven't really started playing around with recipes, but I did notice that Sarma Mengailis (Raw Food Real World) cuts coconut meat into thin strips and uses them as pasta with a peanut sauce. Some coconut flesh is too soft, but the one I opened today would have worked, as the flesh was quite firm. I tried cutting some of it into little strips and it was quite chewy. But then I just threw them into the blender for my smoothie. Raw is fun! Life Is Good! alive! Re: coconut pulp
Posted by:
Anonymous User
()
Date: January 29, 2007 01:54AM Oh yum! I got a baby coconut today. I'm going to try and make the macaroons tommorow. We have a dehydration setting on our oven that we have never had a reason to use. Now I do yay!
taylor Wrote: ------------------------------------------------------- > Dear MissEleanor...u could make > granola.1c.almonds,soaked.1c.coconut pulp.1T.tree > of life mesquite pod meal(i have no clue what this > one is)-1T.pumpkin pie spice.1t.celtic > salt...process ingredients until chunky and > dehydrate for 3 hours at 145 degrees and then 2-3 > hours at 115 degrees.serve with fresh nut/seed > mylk. Sorry, only registered users may post in this forum.
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