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Cheest garbanzo bean recipe
Posted by: Anonymous User ()
Date: June 19, 2007 08:59PM

Please help. I took a book out from the library that had a wonderful cheesy garbanzo bean recipe in it. I believe the recipe called for: sprouted garbanzo beans, roasted red pepper and tahini. The library book was returned and I never wrote the recipe down. Now I want to make the dish and don't know the ingredients or measurements. If anyone has this recipe available and is able to share it with me I would be very grateful.

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Re: Cheesy garbanzo bean recipe
Posted by: Anonymous User ()
Date: June 19, 2007 09:00PM

Sorry, It's actually "cheesy" garbanzo beans

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Re: Cheest garbanzo bean recipe
Posted by: Jgunn ()
Date: June 19, 2007 11:26PM

from this website [www.cok.net]

there ya go sounds like the one ? smiling smiley

“Cheezy” Garbanzo Spread
Makes about 2 cups

1 15-ounce can garbanzo beans (chickpeas)

1/2 cup roasted red peppers

3 tablespoons tahini (sesame seed butter)

3 tablespoons lemon juice

Drain the garbanzo beans, reserving the liquid, and place them in a food processor or blender with the remaining ingredients. Process until very smooth. If using a blender, occasionally stop to push down the bean mixtures with a rubber spatula. The mixture should be quite thick, but if blending is difficult, add a tablespoon or two of the reserved bean liquid.

Serve on crackers or bread, in casseroles, or as a delicious filling for quesadillas

...Jodi, the banana eating buddhist

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Re: Cheesy garbanzo bean recipe
Posted by: Anonymous User ()
Date: June 20, 2007 03:42AM

Jodi,

That's the one I was looking for. Thanks for your help. I really love this one.

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Re: Cheest garbanzo bean recipe
Posted by: Jgunn ()
Date: June 20, 2007 05:48AM

your welcome im gonna try it this weekend ..were garbanzo freaks here lol so if it goes over well .. mmm cant wait winking smiley

although this one calls for canned .. i imagine the soaked an sprouted ones will get you what yer lookin for smiling smiley

...Jodi, the banana eating buddhist




Edited 1 time(s). Last edit at 06/20/2007 05:49AM by Jgunn.

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