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Need a Good Green One
Posted by: islandgirl ()
Date: July 04, 2007 01:25PM

I'm pretty into fruit, but have trouble liking the taste of vegetables. I want to get into a good healthy green smoothie but haven't been able to find one that I can tolerate the taste of.

Any suggestions?

Is it okay to combine greens with fruit?

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Re: Need a Good Green One
Posted by: Jgunn ()
Date: July 04, 2007 04:22PM

hey check out valerie winters blog

[greensmoothieexperiment.blogspot.com]

if you start at the beginning its a VERY good read ...smiling smiley and everday she posts her green smoothie receipie of the day smiling smiley

...Jodi, the banana eating buddhist

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Re: Need a Good Green One
Posted by: Prism ()
Date: July 08, 2007 01:18AM

I like a handful of spinach, some frozen of fresh blueberries, a few frozen or fresh raspberries, and a banana.

You can add some other things also, green alfalfa sprouts, parsley, mango, blackberries.

Love,
Prism

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Re: Need a Good Green One
Posted by: islandgirl ()
Date: July 12, 2007 04:16PM

I've been experiementing and have found I can tolerate a number of greens as long as I sweeten with a banana or two. Thanks for the input.

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Re: Need a Good Green One
Posted by: logan ()
Date: July 13, 2007 12:04AM

this is from Natalia Rose.

juice; 1 head of Romaine or other lettece, 5 stalks kale, 1" to 1 1/2" fresh ginger root 2 stalks celery, 1 lemon, one lg apple.

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