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Need help...Granola bars???
Posted by:
Anonymous User
()
Date: August 04, 2007 05:47PM Hey everyone. Well, thanks to the help I've found here, my becoming 100% RAW is going great and I'm sticking with it. The first RAW book I bought is called "THE RAW CRUNCH DIET". I love it. However, does anyone know how to make RAW granola bars? At least the base. I can manage for the flavor.
The author of the book makes her own that she sells but I can't find them in Canada. The cost is not bad but the shipping charges is murder. Ex: From Amazon.com, it's 25.00$ shipping. OUCH!!! Re: Need help...Granola bars???
Posted by:
sewraw
()
Date: August 04, 2007 07:12PM I am not sure what type of granola bars you are interested in but if you like the chewy kind of thing, go to the "Living and Raw Foods Discussion" section of this Forum List and scroll to a subject called "Lara Bars." I posted a recipe for something called Energy Bars from the Raw Gourmet. A few others gave their iput on recipes for similar bars. (I am just too lazy to type it again.)
Patty Re: Need help...Granola bars???
Posted by:
islandgirl
()
Date: August 04, 2007 07:20PM Most "bars" have a base of figs or dates...then you can add whatever fillers and extras for flavor. Sorry, only registered users may post in this forum.
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