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Breakfast cereal ideas
Posted by:
bracken
()
Date: October 19, 2007 07:29AM Does anyone have anycereal ideas, I eat a raw, ingredients in my cereal appart from puff buckwheat, or soaked quinoa,oats, I dont yet have a dehydrator to make buckwheat crspies. Any ideas would be great. Thanks all!
Ju Re: Breakfast cereal ideas
Posted by:
Jgunn
()
Date: October 19, 2007 07:41AM hey julie i know this doesnt answer your question but maybe the cereals are whats causing some of your skin issues ... something to think about ... have you considered removing them from your diet for say 30 days an see what happens? 
some people just cant handle grains at all .. you may be one of them ...Jodi, the banana eating buddhist  Re: Breakfast cereal ideas
Posted by:
the enchantress
()
Date: October 19, 2007 02:33PM Try soaking some buckwheat for a few hours (or more if possible), then drain, rinse well, and blend with fruit/agave/maple syrup, cinnamon, and salt. Seeds/nuts if you want. Viola! Raw porridge. Really nice in winter. I like it with hemp seed milk and sliced fruit on top. Re: Breakfast cereal ideas
Posted by:
allone01
()
Date: November 03, 2007 03:50AM for a cereal i grind flax seeds in a coffee grinder. then i mix with dried fruit and any nuts i have (soaked or not), add some cinnamon, chopped dates or honey, some coconut oil, and sometimes fresh fruit like chopped apples or pears. its awesome i swear. ive eaten 4 or 5 bowels in one sitting during those really hungry muchie times... Re: Breakfast cereal ideas
Posted by:
allone01
()
Date: November 03, 2007 03:51AM oh and adding raw cacao or maca powder gives it a really exotic taste and a great pick me up for breakfast! Sorry, only registered users may post in this forum.
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