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salad dressings
Posted by: emiliab ()
Date: December 30, 2007 11:22PM

what are some good simple salad dressing? Im new to this so im kinda clueless.

Also can someone help me with some really simple salads. And post pictures if you can of the salads or ideas that you've seen.

thanks!

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Re: salad dressings
Posted by: ksandberg2002 ()
Date: January 03, 2008 01:47PM

Here is the main salad dressing from Natalia Rose's book "Raw Food Detox Diet" which is one of the best books in my opinion to read when starting the Raw Food Lifestyle! Hope this helps : )

Liquid Gold Elixir (SALAD DRESSING)

2 cups fresh lemon juice
3 whole cloves garlic
3 tablespoons minced ginger
3 tablespoons Nama Shoyu soy sauce
3 heaping tablespoons raw honey (or more if desired)
1 ½ cups cold-pressed olive oil

1. Place all of the ingredients except the oil in blender.
2. Begin blending at normal speed.
3. As the mixture is blending, slowly add the olive oil until it’s completely blended.

*This recipe should last over a week in the fridge

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Re: salad dressings
Posted by: sweetpea ()
Date: January 05, 2008 12:48PM

I just had a lovely salad. I put lots of kale and some spinach leaves and watercress in a bowl. Added 1 grated zucchini, a little sliced onion and some sweetscorn.

Dressing
I whizzed up in the blender 1 bell pepper (not green), 1 clove garlic, juice from 1/2 lemon, dash sea salt, handful of pine nuts. Add enough warm water to make a thick cream, add more seeds if too runny. Add some ginger or spices if you wish. Pour over salad and mix through. Add some pumpkin seeds for texture and sprinkle with cayenne or paprika.

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Re: salad dressings
Date: January 05, 2008 06:12PM

This is what I mostly do for dressing on most of my salads:

a pinch of celtic salt
Juice from one lemon
1 garlic minced
1 tbs cold pressed oil
1 tsp ginger minced
Herb of your choice 1/2 tbs (dill, oregano, italian, or rosemary)
splash of raw apple cider vinegar (braggs)
1/2 tsp of ground cumin
splash of nama shoyu or tamari (optional)

mix all of it together, and pour the whole thing on it!

I just love it!


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