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Energy Soup
Posted by: Jen Rose ()
Date: May 23, 2006 04:18AM

Fill half a blender with Rejuvelac
Add four handfulls of sprouts: broccoli, sunflower, alfalfa, and buckwheat
1/2 avocado
1 T of each seaweed: wakame, dulse, hizichi (sp?), kelp and spirulina
1 garlic clove
1 apple, cored and diced (with or with out skin)
parsley
Stuff the rest of the blender with kale, rainbow chard, spinich, romaine, collards...whatever you got and lots of it!

There's a reason they call it energy soup! B/C this soup will give you wings!

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Re: Energy Soup
Posted by: Anonymous User ()
Date: May 26, 2006 03:28AM

Does it taste good or do you have to make yourself eat it?

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Re: Energy Soup
Posted by: Jen Rose ()
Date: May 26, 2006 04:21AM

HaHa! Good question....I personally like the taste of greens...and the rejuvelac has a lemony flavor to it. If you're questioning the taste I would maybe omit the seaweed. smiling smiley

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Re: Energy Soup
Posted by: Anonymous User ()
Date: May 28, 2006 11:35PM

I tried the energy soup without any seaweed. I was very hungry and it tasted okay. I was making flaxseed crackers so I spread some soup over the seeds before I turned the drier on. This morning I couldn't stop eating the crackers until they were all gone! They were so delicious.

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Re: Energy Soup
Posted by: Jen Rose ()
Date: May 30, 2006 07:15AM

Yeah, I don't make the soup because it tastes good...I eat it purely for the incredable boost it gives me...hence the name.

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Re: Energy Soup
Posted by: Anonymous User ()
Date: June 13, 2006 03:22AM

There are a lot of different recipes for energy soup, but all of them have at least one thing in common: greens!!

I love arugula with apple, pear and avocado (plus water) mixed in a blender. I don't add the avocado until all the rest is well blended (just coz I don't think it's good to homogenize fats)

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Re: Energy Soup
Posted by: Anonymous User ()
Date: June 15, 2006 03:00AM

It is three weeks since I asked about energy soup. I was just putting my foot in the water you might say as far as eating raw. I had started eating fruit smoothies and salads and was toying with the whole idea of eating raw food. Well, since then I have learned to make rejuvelac and have started making energy soup and am amazed with the change I have already felt in my body. My nerves have settled a lot, I am brighter, and my sleep is better. I am not craving crackers anymore either!

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Re: Energy Soup
Posted by: Jen Rose ()
Date: June 16, 2006 05:23AM

Hooray! That's awesome news!!

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Re: Energy Soup
Posted by: Rainbow ()
Date: June 17, 2006 12:28PM

I should drink more energy soup. I can drink green juice without adding any flavour, but for soup, it is difficult to me.
I wish i find one type of energy soup that i can drink everyday.

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Re: Energy Soup
Posted by: Anonymous User ()
Date: June 17, 2006 05:48PM

Rejuvelac was popularized at the hippocrate institue but later they realised that half of batchs were bad. It is not a safe drink

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Re: Energy Soup
Posted by: Jen Rose ()
Date: June 18, 2006 05:21AM

Really? Why's that?

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Re: Energy Soup
Posted by: la_veronique ()
Date: June 23, 2006 12:50PM

who cares what anything tastes like

glug glug glug

i'll eat it anyhow
if i know my lil cells will be joyfully clapping

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Re: Energy Soup
Posted by: Anonymous User ()
Date: June 24, 2006 06:52PM

Today my energy drink is

dandelion, kale, pear, apple juice, wild blueberries, a little water and cayenne powder blended at high speed, then added 1/2 large avocado blended at slowest speed (coz not good to over-process fats). Oh, and I added 1/2 tsp. bluegreen algae crystals. It is SOOOOOOOOOO delish.

This is the LIFE...!

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Re: Energy Soup
Posted by: ShineON ()
Date: August 02, 2006 11:49PM

Hippocrates stopped using rejuvelac because they couldn't tell if it was fermented too much. However I make my rejuvelac and usually drink it right after it's done, so I don't let it sit and ferment too much, therefore I don't run into the same problem. So I still drink it and love it. I think at a large institute they were probably making large quantities to accomodate guests and would have containers of it sitting in the fridge and not being used directly after it was made. I may be wrong, but that seems logical.

Peace,
Jeff

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Re: Energy Soup
Posted by: Anonymous User ()
Date: September 12, 2006 10:42PM

What is rejuvelac?

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Re: Energy Soup
Posted by: coconutcream ()
Date: October 09, 2006 02:04AM

I do not like seaweed in soup. You can make it without too.


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Re: Energy Soup
Posted by: carolg ()
Date: October 22, 2006 01:06PM

Jen,
Love your sense of humor. Keep it rolling in. I have to try the energy soup not for the energy as I have plenty but for the other effects it does to my body. I am trying to figure out how to get wheatgrass down next. Don't respond here for wheatgrass as we may miss blessing others. Another link may help. Maybe I need to start it now. Thanks for sharing.
carolg

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Re: Energy Soup
Posted by: la_veronique ()
Date: October 22, 2006 07:02PM

remember what the campbell's commercial says?

SOUP IS GOOD FOOD!

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