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Raw Food Bar Recipes
Posted by:
sapphire33
()
Date: March 01, 2008 12:35PM Hi Everyone!
I was curious if anyone has any Food bar recipes that I can prepare on my own...I could always buy them, but sometimes I just find a joy in making and creating my own 
Thanks! Re: Raw Food Bar Recipes
Posted by:
lthierga
()
Date: March 01, 2008 02:13PM I have one you can use and this is very good. You take 1 cup of any nuts you want to use. Grind them up and place in a food processor. Then take 1 cup of any dried fruit such as raisins, cranberries, peaches, etc. You put that in the food processor. Put in some olive oil and I guess you can use agave nector if you want them more sweet or honey but I haven't done that. It is your preference. Then mix it up in the processor until mushy. Take small amounts out or how much you want and squeeze together into a ball or bar. I like to put mine in the fridge to get a little cold put you don't have to. Then you eat them. These are very good. Hope you like the recipe. Re: Raw Food Bar Recipes
Posted by:
sapphire33
()
Date: March 01, 2008 03:07PM Thanks a lot! That is great and it sounds delicious! Sorry, only registered users may post in this forum.
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