Raw Foods Recipe Formulation Workshop:

Saturday June 3rd 2006 10a.m-1p.m.

2230 Professional Drive Suite D
(off County Center Drive)
Santa Rosa, California
at the new meeting room of Dr. Terri Su.

Taught by Cecilia Benjumea*

For more information and to register please visit:
www.rawglow.com (click on events)
or e-mail
rawglow@yahoo.com
Advance registration is required.

If you've shied away from the raw food diet because you were intimidated or overwhelmed by raw food preparation, this is the workshop for you!
I will show you the basics of how to make:

raw salad dressings and sauces
raw dips and pates
wraps, raw noodles, and raw ravioli

I will share with you the secrets of making fail proof great tasting dishes with an emphasis on simple, well food combined, and easy to prepare recipes. Come ready to play!

*Cecilia Benjumea (www.rawglow.com) has been living the raw foods lifestyle for a little over four years. She has been a presenter at Rawstock (www.rawstock.us), helped organize a Raw Food Retreat in Hawaii (www.hawaii-live.com), co-hosts the monthly raw food's potluck in the Santa Rosa area (www.beraw.com), and is a contributer to Living Nutrition Magazine (www.livingnutrition.com). Her passion is to prepare simple and healthful meals and show others how they can do the same.