Did you know Bernando ? Or want to go to the monthly raw vegan mesa potluck?
The World's Best RAW Food Potluck in Mesa Bernando LaPallo Memorial Celebration
Saturday, January 16, 2016
6:15 PM
Holiday Village - Holiday House Building
701 S. Dobson Rd (south of Broadway Rd, east side of the street), Mesa, AZ, Phoenix, AZ (map)


On December 19, 2015, Bernando passed away suddenly and unexpectedly. His granddaughter, Erika, said, "Even the day he left us he followed his daily regimen of rising early, exercising, preparing his daily smoothie, oatmeal, green tea and so forth. He spent his last hours receiving guests encouraging them to take care of their health. Bernando was a great man who never wavered from his commitment to the instructions given to him by his father on how to eat, and to that end he lived a long and healthy life."

At this potluck, Bernando's granddaughter, Erika Chapman, will be the speaker. She will tell us about some of her fondest memories of her most remarkable grandfather. Erika will have some signed copies of Bernando's book, "Beyond 100: How to Live into Your Second Century" available for anyone who would like a copy.

life vs lifelessness

Just found out about this, 114 is pretty impressive though. He was not a rawist as many try to claim as he liked oatmeal and cooked soups and had fish 2-3 times a week...