Announcement!

-Ed & Dagmar of Heart of Florida Organics here in Avon Park have graciously allowed me to come by and conduct an weekly evening Raw Food class for those that would like to learn informally about eating healthy and raw! There will be quick introduction to the Raw Food diet, a raw recipe demonstration/sampler, informal Q & A, a valuable raw resource guide, and much more!

When: 6:00 pm - 7:00 pm, Every Wednesday

Where: Heart of Florida Organics, Market and Cafe
23 South Lake Ave., Avon Park, FL 33825
Phone: 863-453-0048
www.hoforganics.com

Directions: Take SR 27 to Avon Park (turn East onto SR 64 - which is also the Avon Park Main Street!). Proceed about 1 mile to the intersection of Main Street & Lake Ave (the main stoplight/downtown intersection). Make a right (south). Heart of Florida Organics/Cafe is 1/2 block on the left (east side of the street) - corner store. Parking is on the curb on either side of the street, or around the corner on either side of the street.

Cost is $10.00: Your $10 goes to directly support the mission of www.RawFoodFarm.com & to purchase the wonderful organic produce that is used to prepare our class dishes.

-You will also receive a valuable coupon for 10% off your first purchase at the store.

-It is a wonderful opportunity to share your thoughts about where YOU are in your diet, and how the raw food diet can you achieve YOUR goals.

-I am always standing by to answer any questions or to provide support for those interested in living a healthy and strong lifestyle!
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DavidZaneMason, Administrator
WWW.RawFoodFarm.com

WWW.RawFoodFarm.com