INTRODUCTION TO RAW FOODS
April 5th ~ 2 - 5 pm

At a lovely home near Jack London Square in Oakland
$75 Early Bird Special (Register by March 15)
$100 Regular rate
Class will include lots of snacks and a recipe packet

Register at www.rawbayarea.com

In this class you will learn:

*How to prepare delicious & fast raw foods including drinks, appetizers, salads, main courses and desserts.
*Practical ways do as Michael Pollan advises: “Eat food. Not too much. Mostly plants”
*Benefits of eating raw food
*What a raw food diet is and isn’t
*Where to shop for raw foods
*How to stock your kitchen
*Kitchen equipment use
*How to create a plan for you

You will leave this class inspired and motivated, knowing how to how to make delicious raw meals for yourself and others. The class is perfect for those brand new to eating raw foods. Come join us if you want to eat healthy foods, are suffering from food allergies, have a serious illness– or are just plain curious.

Upon registration you will receive a confirmation and complete directions to the class site.

Register at www.rawbayarea.com



Edited 1 time(s). Last edit at 03/10/2008 08:10PM by haxo.