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Intro
Posted by: Cardinal ()
Date: July 15, 2009 04:42PM

Greetings all! I am brand new to this forum, and to raw eating. I am struggling with a problem that I hope someone can help with.

I am committed to learning to eat raw, and to changing my diet, but I work full time, and am trying to figure out where I will find the prep time for food.
I have been reading The Complete Book of Raw Food (ed. Julie Rodwell), and while it is full of delicious sounding recipes, a lot of them require prep days in advance.

How have some of you resolved the time crunch ? Thanks for any tips.

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Re: Intro
Posted by: pakd4fun ()
Date: July 17, 2009 10:10AM

Just eat fresh raw fruits and veggies. No prep, no packaging.

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Re: Intro
Posted by: juicerkatz ()
Date: July 17, 2009 08:10PM

When you first start out, it can seem overwhelming at first. I found it easy/convenient to incorporate smoothies into my diet. You can put just about anything into them, & it makes for a quick raw meal on the go.

Also a great way to gets kids started on healthy eating, as well as those that turn up their nose to *healthy* eating.

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