Atkin's inductee. Brand new to it all.
Posted by:
Anonymous User
()
Date: April 06, 2009 06:08PM Hello to all,
I am coming in from Atkins Diet this past year. My experience with Atkins introduced me to more real vegatables than I could ever imagine. I miss fruit. I notice that many on the Raw lifestyle were vegan from early on. I have never been vegan. I am wondering how I will adjust since my eating style is completely different. I am concerned about the large amount of carbs in raw food, but I am hoping that by consuming the food raw, the carbs won't be harmful. I really need some help. I don't have any equipment. I have been eating salads and grilled meat this past year. It is all so expensive. On a restricted budget, what is the most important thing I need. I checked into a vita mixer thinking at the most $150.00. Wow, what a shock! They wanted $800.00 for the one with the gadgets. I thought Atkins was expensive. I need simple to follow instructions, if anyone is interested in pointing the way. A best book? Thanks Myca Sorry, only registered users may post in this forum.
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