Living and Raw Foods web site.  Educating the world about the power of living and raw plant based diet.  This site has the most resources online including articles, recipes, chat, information, personals and more!
 

Click this banner to check it out!
Click here to find out more!

New to this and meal planning in South Florida
Posted by: Anonymous User ()
Date: June 05, 2009 02:08AM

Hello,

I am a rookie newbie, meal planning challenged who would like to try raw food.
Where can I start, I am overwhelmed by the ocean of information.

I know raw food is healthy, I don't need to learn much more about enzimes.
What I need is an easy way to get started.

Any initial, baby step advise?

Thanks!

Options: ReplyQuote
Re: New to this and meal planning in South Florida
Posted by: Pistachio ()
Date: June 20, 2009 01:26AM

You could consider support groups and/or potlucks. What part of S. FL are you in?

Wishing you vibrant health


Options: ReplyQuote
Re: New to this and meal planning in South Florida
Posted by: Anonymous User ()
Date: June 20, 2009 06:32PM

We visited with a friend and her husband who showed us what they had been eating. Since we were there for a week, that was very helpful. Also, bought a living food "uncookbook" and started trying recipes. Started reading various resources. There's a lot of info out there. As the previous post suggested, we did find a potluck/support group and they have been great to get to know. This is a learning experience so it takes time.

Options: ReplyQuote
Re: New to this and meal planning in South Florida
Posted by: Anonymous User ()
Date: June 25, 2009 02:01AM

Best advise I have is keep it simple. what I do is... week by week I decide what I want to stop eating, white sugar etc. and what I want to add to my body (morning juicing etc.)and I try it for that week. One week comittment at a time works well for me.

Options: ReplyQuote


Sorry, only registered users may post in this forum.


Navigate Living and Raw Foods below:

Search Living and Raw Foods below:

Search Amazon.com for:

Eat more raw fruits and vegetables

Living and Raw Foods Button
© 1998 Living-Foods.com
All Rights Reserved

USE OF THIS SITE SIGNIFIES YOUR AGREEMENT TO THE DISCLAIMER.

Privacy Policy Statement

Eat more Raw Fruits and Vegetables