Living and Raw Foods web site. Educating the world about the power of living and raw plant based diet. This site has the most resources online including articles, recipes, chat, information, personals and more!
 

Click this banner to check it out!
Click here to find out more!
Go to Topic: Previous•Next
Go to: Forum List•Message List•New Topic•Search•Log In•Print View
Diet & Nutrition
Posted by: Anonymous User ()
Date: July 03, 2009 10:23PM

Hi,

I want learn about real life results on dieting
the healthy way and keeping it off.

I have personally lowered my cholesterol
from 238 to 174 and lost 24 pounds in 3 months.

Thanks for having me here.

Options: Reply•Quote
Re: Diet & Nutrition
Posted by: Anonymous User ()
Date: August 20, 2009 11:37PM

To Erik,

I am just starting on raw food and I have ways to go. My triglycerides are through the roof and my cholesterol is bad too. I have a bunch of weight to shift but I think I will get down to a good weight by the holidays. I am hoping this way of eating will get me off of some of the meds.

Erin Marie

Options: Reply•Quote
Re: Diet & Nutrition
Posted by: Anonymous User ()
Date: March 31, 2010 04:52PM

Erin,

You're on the right track, but keep in mind that regular activity is also essential to helping you get to where you want to go, which is good health. A healtier lifestyle is built on good food choices and regular activity, or simply, diet & excercise.

Trainer John

Options: Reply•Quote


Go to: Forum List•Message List•Search•Log In
Sorry, only registered users may post in this forum.
Click here to login


Navigate Living and Raw Foods below:

Search Living and Raw Foods below:

Search Amazon.com for:

Eat more raw fruits and vegetables

Living and Raw Foods Button
© 1998 Living-Foods.com
All Rights Reserved

USE OF THIS SITE SIGNIFIES YOUR AGREEMENT TO THE DISCLAIMER.

Privacy Policy Statement

 Eat more Raw Fruits and Vegetables