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trying to get better
Posted by: Kianda ()
Date: May 10, 2012 07:31PM

Recovering from an unknown auto immune disorder, I have had digestive upsets for two years, and choppy sleep, trying now to ignore all my friends who give me pasta, cheese and meat for weight gain options (I need to gain about 15 lbs, I am severly underweight) I am trying to integrate proper food combining with more quantities of fruit and vegetable/ light on the grain options that bring me more into raw foods. I am, scared I will lose weight and want to know if anyone out there has solved a weight dilemmma. I'm 58 and
no bad eating habits! Anyone transitioned recently from one diet to more raw food for digestive problems? I am female.

K



Edited 2 time(s). Last edit at 05/10/2012 07:34PM by Kianda.

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