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New to RAW
Posted by:
Anonymous User
()
Date: December 08, 2006 10:41PM I am a 39 y/o male. I have been living a sedentary life due to the constrictions of my job. A close friend introduced me to the raw lifestyle. I have just begun a program to a raw food diet. Any suggestions? Re: New to RAW
Posted by:
trinity082482
()
Date: December 15, 2006 03:29AM Don't give up! Thats my tip to you. I tell my self that whenever I see a cup cake toppled with whipped cream and thick sugar crystals.. um ya.. okay *waves* Re: New to RAW
Posted by:
ljbn
()
Date: December 20, 2006 11:56PM Keep it Simple
read and research BUT take what you need and leave the rest. Find old timers or hard core raw foodies and pick their brains (ok be gentle actually) Find your own possitive twist to self talk yourself past trinity's cupcakes or whatever your food love was/is for the day.... example: Thats a beautiful cupcake and I'm so glad that I am eating healthy and can appreciate a beautiful man made item and not recognize it as food any longer. I am so glad my food gives me energy.... you get the idea Hugs Lesa PS We're mostly all a friendly, sharing bunch of people... ask questions Re: New to RAW
Posted by:
pakd4fun
()
Date: December 21, 2006 02:02AM I find I usually crave cooked when I am hungry so I make sure I always have food and stay full If I am feeling weak. Re: New to RAW
Posted by:
Anonymous User
()
Date: December 29, 2006 07:19PM You could have left the sugar out of the message..LOL..
Thanks for the tips, though. ITs a unique lifestyle and from my point of view difficult lifestyle . Cooked food is poison.. Re: New to RAW
Posted by:
Anonymous User
()
Date: December 29, 2006 07:28PM This has been the most awesome experience. I would never have thought that eating raw would have done so much in such a short time. Just a few of the many physical changes: In two weeks, my appetite has dropped tremendously, I have shrunk two pant sizes, more energy, sleep less, happier. The difficult part is that at times the psychological need for cooked food is like having withdrawal systems for heavy drug use. I will be sitting with my friends at the house and next thing I know Im craving a Big Mac and Fries, Chicken tenders with mac and cheese..Wow getting hungry now.lol. COOKED FOOD IS POISON. Im learning though that too get to where I need to be takes effort and though the road isnt always easy it is always worth the effort. The more you put into something the more you get out of it. So I keep on , keeping on. Thanks for all the messages.. Re: New to RAW
Posted by:
Anonymous User
()
Date: December 29, 2006 07:42PM Thanks...everyone I meet is wonderful... Sorry, only registered users may post in this forum.
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