|
|
New to raw.
Posted by:
Anonymous User
()
Date: August 19, 2007 07:22PM I've been a vegetarian for a year, and a vegan for 2 months. Lately I'v ebeen eating more and more raw, and I'm super interested in becoming 100% raw. I need a little help finding information regarding nutrition facts. (protien, calcium, etc) My family isn't very supportive, and wasn't very supportive at all when I became vegetarian and practically protested when I became vegan. So I need something to back me up other than "My body likes it better!"
Any help will be greatly appreciated! If this is posted in the wrong forum, my deepest apologies. Thank you in advance. Ellawyn. Re: New to raw.
Posted by:
skinnyhippie
()
Date: September 01, 2007 03:39AM www.calorieking.com also has calories and i think vitamins and minerals, it's really thorough as well. Re: New to raw.
Posted by:
aquadecoco
()
Date: September 02, 2007 02:25PM Make sure you show them Fruitarian 1's site - a very healthy, athletic man who only eats raw vegan food and Shirley's Wellness cafe - site is really good - has lots of info on all kinds of health issues. Sorry, only registered users may post in this forum.
|
|
