Re: Afraid of losing too much weight
Posted by:
Anonymous User
()
Date: June 06, 2006 03:08PM
I'm more or less in the same boat, I think it's ok to be thin, some people say even when raw to take supplements though many rawfoodist's don't encourage this, i'm not a veteran so i can only let you know what I'm doing and what makes sense to me, Right now I take a complex b, and super greens. I may start taking iron, I can't tell you an exact diet but lots of spinach and kale is good. It's hard to continue on when people keep telling you look sick or too thin, I eat all day throughout, lots of nuts (though you don;t want to overload on cholesterol) I used to not eat after 8:30 but now i don't limit myself, I eat when I'm hungry and I eat a lot, and when I'm not hungry enough I juice.
