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What's the easiest non-legume to sprout?
Posted by: rufio ()
Date: June 04, 2008 03:36AM

First timer here looking for something easy to sprout but not a legume.

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Re: What's the easiest non-legume to sprout?
Posted by: frances ()
Date: June 04, 2008 04:44PM

Things like alfalfa or clover are really easy. This is a good set of instructions for sprouting them in a quart canning jar. You don't need to buy the special draining jar lids... anything that can drain will work fine. You can cut out round pieces of an old window screen, or just use a piece of a nylon stocking.

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Re: What's the easiest non-legume to sprout?
Posted by: davidzanemason ()
Date: June 04, 2008 09:03PM

I would go for sunflower seeds (de-shelled). They can be eaten as a sprout....or grown in soil as a micro-green...or just eaten raw.

-David Z. Mason

WWW.RawFoodFarm.com

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Re: What's the easiest non-legume to sprout?
Posted by: cy ()
Date: June 08, 2008 04:31PM

mung beans is very delicious too.

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