wheat berries!
Posted by:
NEW2raw!
()
Date: July 07, 2007 09:03PM ok so i went to whole foods a little while ago and picked up some wheat berries cause on the container it said "great for sprouting!" but then i got them home and realized i have no idea how to sprout! can anyone help me. also can you sprout flax seeds if theyre raw?
thanks! alex Re: wheat berries!
Posted by:
pampam
()
Date: July 08, 2007 11:12PM I soak the wheat for about 12 hours and drain the water and let them sprout they can be grown or eaten. I grow the wheat grass useing the red winter wheat and make rejuvelac with the soft shite wheat. I have eated the sprouted wheat and attempted to make the bread I like the tast of the sprouted wheat but I still have to make some bread. Good luck and happy sprouting. Sorry, only registered users may post in this forum.
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