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oat groats
Posted by: Zenstorm ()
Date: December 23, 2010 09:56PM

I normally just soak my oat groats. Can I sprout them?

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Re: oat groats
Posted by: alisonott ()
Date: July 14, 2011 07:58PM

Yes. Mine sprout. They are much softer sprouted. It takes about 2 days.

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Re: oat groats
Posted by: rawsomebodybuilder ()
Date: August 24, 2011 11:30PM

Looove soaked oat groats in the morning. I add spices, sliced fruit, and raisins. Tons of protein and very satisfying.

RB

Form follows focus.

allthoughtswork.wordpress.com

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