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Enzymes and Sprouting
Posted by: Connie Boo ()
Date: March 06, 2007 10:38PM

I haven't done any sprouting. I have just recently started reading about it. I read that sprouts have alot of enzymes. If you don't need very many, if any, enzymes to digest raw food, can these enzymes be used for other things in the body?

Are there any shortcomings to sprouting, or have you mostly had good effects?

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