Posted by: NEW2raw! ()
Date: July 07, 2007 09:03PM
ok so i went to whole foods a little while ago and picked up some wheat berries cause on the container it said "great for sprouting!" but then i got them home and realized i have no idea how to sprout! can anyone help me. also can you sprout flax seeds if theyre raw?
Re: wheat berries!
Posted by: pampam ()
Date: July 08, 2007 11:12PM
I soak the wheat for about 12 hours and drain the water and let them sprout they can be grown or eaten. I grow the wheat grass useing the red winter wheat and make rejuvelac with the soft shite wheat. I have eated the sprouted wheat and attempted to make the bread I like the tast of the sprouted wheat but I still have to make some bread. Good luck and happy sprouting.
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