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sprouting
Posted by: Anonymous User ()
Date: July 09, 2007 03:54PM

is it absolutely necessary for me to have to sprout my own sprouts? heheh also, is it necessary to eat sprouts on a daily basis? are there other raw foods i can eat to replace anything id get from sprouts if i were to not eat them as often? thanks for ya help guys =]

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Re: sprouting
Posted by: pampam ()
Date: July 10, 2007 08:57PM

Well In my opinion I think the sprouts are richest in enjymes. I am just starting out and have not gotten a good crop of sprouts but I would prefer to eat my own sprouts rather than grocery store sprouts. Depending on where you live you may find a supplier to purchase your live greens. If you can than lucky you. I really love the wheat grass juice because of the greeness it takes a while to get use to but it is packed with lots of nutrients and it heald you from the inside out. If I were to choose a only food it would be wheat grass.
Tje sprouted grains are so good to. Check out a sprouting bood and find out how much nutrients are packed in a sprouted seed.
Really hope I was a help.

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Re: sprouting
Posted by: Anonymous User ()
Date: July 11, 2007 06:12PM

thanks for your help! i was already thinking about buying one of those wheat grass plants so i can put em in my smoothies in the morning.

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