Even before I had gotten excited about raw foods by watching videos about them, I was increasing my intake of fruits and veggies. Although I was a health "nut" before that, I was an ignorant health nut. See, here's the deal. I was eating roughly no fruits or veggies whatsoever. You may wonder how I got enough fiber. I used psyllium. I figured that all that fruit and veggies provided was fiber, and all those antioxidants that "they" talked about could be obtained from pills.

Anyway, for whatever reason, I started vigorously juicing more and eating more fruits and veggies. Even though I wasn't close to 100% raw, I was getting some definite healing reactions, like headaches and insomnia. That is the "interesting experience" part. If you go from 1% raw fruits and veggies to 60% raw fruits and veggies, expect some healing reactions.

Now, after reading and watching videos and developing a deeper understanding, I am around 90% raw fruits and veggies. And I am so excited about it.

Fantastic! You've proven it to yourself.


My favorite raw vegan

that is GREAT !!! the foods are the truest teacher. I love it. Once you start taking in the nutrients, its undeniable !!!! Good job listening !!!! and welcome to the path of light !

The Raw Lion 440 pounds to 225 pounds!

That is so cool! I'm new too and also was a health nut but I DID eat fruits, veggies, grains, tofu, no meat or dairy....and my constant severe fatigue was only getting worse. After 3 weeks of 80% it is as if I can now hear my body speaking to me. I have not napped in a week and I am not depressed. It's almost scary! Best wishes to you

i totally know where you are comming from. i was guilty of late night snacking and after eating raw fruits and veggies with soaked nuts and seeds..i have gotten all the sugar out of my mind..you are doing great..keep going