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Re: yoga
Posted by:
Sundancer
()
Date: June 21, 2008 02:15PM Is there a community college or a YMCA in your area where you can take a cheap class? Maybe you can check a video out of the library. I love yoga -- I feel floaty yet centered after I have done it. Re: yoga
Posted by:
dewey
()
Date: June 21, 2008 06:28PM Sundancer Wrote:
------------------------------------------------------- Maybe you > can check a video out of the library. I love yoga > -- I feel floaty yet centered after I have done > it. that`s what i was thinking...there are so many forms...any suggestions which to start with? Re: yoga
Posted by:
kwan
()
Date: June 22, 2008 04:13PM I never took a class, just bought a couple of books years ago. I still have my Richard Hittleman yoga book (pretty easy) I bought in the 1970s and my big Bikram Choudry ('hot yoga') book (more difficult) from the 1980s, and now I do some Bikram yoga almost every day. I love yoga because you can do it at home or outside without any props; you don't have to go to the gym. On a lazy or busy day I still manage to do it before I go to bed, because all I have to do is pull out my yoga mat and get started, and before I know it I've done 30 minutes of yoga and I feel great. Sharrhan: 
[www.facebook.com] Re: yoga
Posted by:
maui_butterfly
()
Date: June 30, 2008 07:18PM AWESOME free online yoga classes. changes out regularly.
www.yogatoday.com  Re: yoga
Posted by:
dewey
()
Date: June 30, 2008 11:02PM maui_butterfly Wrote:
------------------------------------------------------- > AWESOME free online yoga classes. changes out > regularly. > > www.yogatoday.com fabulous site maui! thank you Sorry, only registered users may post in this forum.
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