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Can I put MSM in a green smoothie?
Posted by: rufio ()
Date: August 29, 2009 07:28AM

I've read that MSM is best taken with vitamin C and some people take it with lemon juice and water, but I am wondering if I put it in my green smoothie --- since it's where I get most of my vitamin c from --- would it be absorbed as well due to all the other vitamins/minerals in the smoothie? I can't use lemon juice because it makes my skin itch like mad.

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Re: Can I put MSM in a green smoothie?
Posted by: Wheatgrass Yogi ()
Date: August 29, 2009 12:09PM

rufio Wrote:
-------------------------------------------------------
> ....but I am wondering if I put it in my green
> smoothie --- since it's where I get most of my
> vitamin c from --- would it be absorbed as well
> due to all the other vitamins/minerals in the
> smoothie?
I wouldn't use it at all if I were you. Anything
synthetic like that only builds-up in your system, causing
more problems in the long run.
I like to use a superfood, called Chlorella, in my Green
Smoothies. I bet it would help your Joint Pain.....WY

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Re: Can I put MSM in a green smoothie?
Posted by: mysbenson ()
Date: September 16, 2009 12:06AM

You can put your MSM in your green smoothie. The thing I think about is there going to be chemical reaction. I wouldn't want the calcium in my juice to bond with some stuff from some mineral supplement I added to the juice. I don't know enough about chemistry to be sure, I decided to take a chemistry class just because i have these kind of questions. I can't see MSM doing anything like that in juice. MSM isn't exactly a mineral, it is a compound.

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Re: Can I put MSM in a green smoothie?
Posted by: RaeVynn ()
Date: October 02, 2009 03:42PM

We put a scoop in our green smoothie. My DH noticed that when we were doing that regularly, a couple of months ago, his and my fingernails actually show a thicker band of growth (weak nails are my bane...), so he asked that we continue the MSM in our smoothies.

Live Well, Laugh Often, Love Much
We are all in this together!
Namasté

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