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One word ! Magnesium
Posted by:
Lightform
()
Date: October 27, 2009 10:11PM Hi everyone.
I just found this amazing informative sight dedicated to magnesium in our bodies. I recommend for everyone who is interested in their health to have a look over it. The information is invaluable, free, and applicable to almost everyone. [www.nutritionalmagnesium.org] Re: One word ! Magnesium
Posted by:
plainlydressed
()
Date: November 10, 2009 04:03PM I got some free samples of the "Calm" powder to put into water. Didn't taste too bad. Didn't know too much about Magnesium until then, other than that it is a necessary electrolyte for our body. Thanks for sharing. =) ***************************** "Educate and inform the whole mass of the people... They are the only sure reliance for the preservation of our liberty." —Thomas Jefferson Re: One word ! Magnesium
Posted by:
Lightform
()
Date: November 10, 2009 08:36PM Mmm.. I have to say that I have mixed feelings about suppliments that are extracted or manufactured by humans. I know that most if not all of them can do harm in their crude man made forms, and I'm not sure if the benifits can outweigh the negatives.
I thoughourly recommend finding natural plant based sources for all of our mineral deficiencies', the natural world has got it all if you know where to look. Apparently almonds are a good sources of magnesium, and when soaked and sprouted are assimilable by our bodies. From memory I think that dandelion and its root is another rich source of it, I'm sure there are plenty more. Sorry, only registered users may post in this forum.
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